Powered by Blogger.
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Keep your throat from the cancer

A person suffering from chronic illnesses often do not realize the symptoms initially. As told by Doctor Surgeon General, Kwat Kyat Leong, in a health seminar at the Hotel Makassar Golden, some time ago. Hospital Doctor of the Tropicana, Malaysia, it tells, one day, he visited a patient with symptoms of sore throat.

"Doctor, my throat sore. I think it will be cold, but for long I do not cough out phlegm especially," said Kwan mimic the patient's complaint. Not only feel pain, even when speaking, said Kwan, the patient was difficult. His voice was very hoarse. Pain experienced by patients includes local ear, nose, and throat.

During two months of complaints that never stops. Patients Doctor Kwan increasingly cannot stand when he had difficulty swallowing food. After review, the doctor diagnosed that the patient is suffering from throat cancer or nasopharyngeal carcinoma. In the upper throat, found a tumor or a clump of cancer cells.

"The initial symptoms of this cancer are not suspected and difficult to diagnose," said Kwan. He continued, initially most patients feel that they will experience the common cold. Moreover, the symptoms that occur around the throat, ears, and nose, such as that experienced by the patient.

The initial symptoms are most severe, Kwan said, not only attacked the throat, but also the nose and ears. For example, the nose is clogged; the hearing was less sharp, buzzing ears, and pain in the nose and ears. Throat cancer, said Kwan, still rarely heard in public. In fact, in Indonesia, the sufferer is quite high. Data of the Republic of Indonesia Ministry of Health noted, approximately 600-700 Indonesian citizens suffer from cancer each year. This amount is taken from 4.7 percent of total patients with throat cancer in Southeast Asia.

Kwan explained, in the upper throat, there is a funnel-shaped tube called the pharynx. This is the part that connects the mouth, ears, the back of the nose, and throat. Cancer is caused by the growth of squamous cells in the throat to become tumors. This can affect the vocal cords, nose, and ears.


The growth of these cells can be triggered by many things. Kwan said in many cases, the main cause is the habit of passive and active smoking. Substance nicotine in cigarettes can damage and trigger the growth of cancer cells.

Similarly, cigarette smoke is inhaled. From this custom, the first part most affected are the nose and throat.

In addition, the type of food consumed was also influential. As foods containing preservatives and artificial coloring. Certain foods, like salted fish, are also dangerous because in the process of drying, the fish can release nitrosamines which include cancer-triggering substances.

If you have similar symptoms, you should find out the condition of health. "There's probably not cancer. Should be examined to the doctor," said Kwan. Because, by inspecting the initial symptoms, the chance to recover is still great. Hope of a cure in cancer patients is 80 percent the first stage and second stage of his expectations by 60 percent.

At high stage, weight loss usually occurs rapidly, it was found the blood out of the ear, nose, or throat. In stage three, like this, hope recovery is only 40 percent, while in stage four expectancy is only 10 percent healed. Healing of cancer at an early stage can be a way surgery or radiation therapy. Meanwhile, for the third and fourth stage is done by chemotherapy.


Be careful with your Sexual Activity
Sexual activity can also trigger cancer. Not the only cause of cervical cancer, but also cancer of the throat. Doctor Surgeon General, Kwat Kyat Leong, said the activity could lead to oral sex throat cancer.
The reason, human papilloma virus, which also causes cervical cancer, can be spread from genitals to mouth until the throat through oral sex. Therefore, he suggested that sexual activity is done by using condoms.

Or if not, both men and women protect you with human papilloma virus vaccine. This is justified by the Specialist Obstetrics and Gynecology, Boy Abidin. According to Boy, human papillomavirus vaccine can prevent 90 percent of the spread of this deadly virus.

10 Signs Cancer Early Alert.

1. A lump that does not disappear, even bigger.
2. Irregular bowel movements.
3. Of bleeding, such as in the genital tract, nose, or ears.
4. The pain is very severe, as in the stomach.
5. Difficulty swallowing food.
6. A cough that is severe and prolonged.
7. There is a change in a mole, such as enlarged or bleeding.
8. Sprue that does not heal.
9. Hoarse voice.
10. Weight plummeted about 10 percent.

Read more...

How To Treat Toenail

In beauty care, women are often first noticed body care, skin, hair.
In fact, those body parts always get priority treatment at the salon.

But sometimes nail care is often forgotten.
In fact, her nails just as important as treating the face, hair and skin also your body. Having beautiful nails and not easily vulnerable often become every woman's desires.

In order to maintain the health of nails, you also need to know things that can cause brittle nails easily. Easy brittle nails can occur due to the influence of weather and unfriendly activity for the nails.

Moisturize your nails:
Brittle nails and nail the easy peeling nails can occur if you do not receive enough moisture. Like the skin, nails also need moisturizers.

You can moisturize your nails like a skin moisturizer by rubbing lotion on your nails, especially at night. Do this on a regular basis to maintain the strength of nails.

Nails also need supplements:
Nails can become brittle and peeled off when the body does not receive proper nutrition. Biotin is a vitamin that helps the body process fatty acids and proteins. Vitamin B complex can also help strengthen nails.

Read more...

Apparently cry useful

All human beings must cry, because crying is a human nature. As cold as what a person's heart, does not mean he never cried, at least when he was a baby.
During this time some scientists have linked the activity to cry with a few things, like help get rid of stress chemicals in the body. Activities invite tears were also indicated the feeling of being able to make better, comfortable, and quiet. Even for infants, crying can be symbolized as notice that there is a problem in infants.

Now scientists add another list of functions to cry in human life. "Oren Hasson, a scientist from the" University of Tel Aviv "," Israel ", reveal the crying can be used as a barrier to one's own aggressiveness. With tears of someone actually was lowered defense mechanisms and give him the symbol itself was surrendered. In the group relationships, crying can be regarded as a form of integration between each other. Because of this reason that crying can make social relations become closer, so as to foster a more lasting friendship.

Whether it applies in relation only friendship? Apparently not. "If you want to show the surrender of the opponent and draw sympathy from him, you can cry," says "Oren Hasson."

Still crying will not always be effective in some conditions. Therefore, on several occasions to cry just cannot give effect as expected. In fact, should be avoided. In the working example, the activity should not have to cry even revealed. Maybe in the works cry it will be taken as a form of weakness and surrender the very nature shunned in the workplace. But it might not apply to a profession that demands empathy.

Read more...

Diets Failed ? ,Perform this step

Many people who have failed to lose weight because they do the wrong diet, because diets do with weight and feeling miserable, by restricting food or no food.
Surveys in the United States, 91 percent of people who diet fail to lose weight,
To be successful diet, a person must change their eating habits are wrong.

Habits will change if the mind changed. Hence by reprogramming your mind, you can lose weight.Well, if the mind is programmed again, there are five rules that must be adhered to slim.

Increase the number of footsteps
Increasing the amount of walking will help you to streamline your body. Trim here is not the same skinny, but rather to have a healthy weight, healthy, and comfortable. Add 2000 steps from the current number of steps have been executed as of the day, if you want to trim.


Eating consciously
To be slim, you have to eat consciously. That is, cud enjoys food so you can feel the change in taste of food you devoured. By eating consciously, you will find a neutral level. You are also trained to stop eating when neutral.


Eat what you want
To be slim, get you to eat what you want, not what is needed. If the body's natural clock signals that you begin to hunger, select the desired food. Eating foods that you want to make it easier to get rid of food. Eat that enters the body is that you really want. That way, your body will give a good signal and makes you reject the food that is not desirable,

Eat when you’re hungry
The mind that has been re-programmed, making the signals your body will function naturally, and you cannot ignore it. You will only eat when hungry.

Eat when hungry, physically fit body clock is what needs to be obeyed. Obesity is caused by people eating anything not because of physical hunger, but because of emotional hunger.

Relted blog 17 Day Diet

Read more...

Oh My God Diabetes can lead to cancer ?

Diabetes often becomes a ghost who is very scary for the community. In addition to treatment processes that take a long time and cannot be cured, it turns out this disease can also lead to other diseases, namely cancer.

Diabetes is the chronic disease characterized by elevated levels of sugar in the blood as a result of metabolic disorders in the body system because of organ pancreas cannot produce the hormone insulin as the body needs.

Based on the results of a recent study, diabetes increasingly dangerous. Women with diabetes have an 8% increased risk of cancer, while men with diabetes have a 9% higher risk of prostate cancer.

The risk of death from cancer was also higher in people with diabetes were 11% greater for women and 17% higher in males.

While others reckon if diabetes was associated with a lower incidence of prostate cancer in men. When the level of prostate cancer included in the mix, the chances of men with diabetes to cancer generally decreased 4%.

However, once performed statistical calculations in patients with prostate tumors are outside factors, men with diabetes were found to have 9 percent higher risk for cancer overall, compared to non-diabetic men.

Populations that occur for people with type 2 diabetes. The researchers also unable to evaluate the management of diabetes or different drugs, because these data are not included in the initial study.

Liver Cancer Risk

Meanwhile, other triggers prostate cancer, liver cancer risk increased more than doubled in people with diabetes.

According to this study. Rectal cancer risk increased by 28% in people with diabetes, and colon cancer risk increased by 15%.

The study found that 37.1% of people with this type of liver cancer called hepatocellular carcinoma with metabolic syndrome.

Meanwhile, Dr. Joel Zonszein, director of clinical diabetes center at Montefiore Medical Center in New York City, agrees that there may be many causes for people with diabetes also have cancer.

There are so many risk factors for cancer Do it. The way they eat, inactivity, socioeconomic we really do not know what causes it.

Be aware that they are at higher risk of certain cancers, and they should be screened for cancer also. Risk factors that can be modified, such as smoking, must be stopped.

Lifestyle modifications, such as eating healthy foods and exercise, to prevent diabetes and cancer.

There are many risk factors that are very similar between the two diseases. Perhaps to avoid diabetes may be better to avoid the risk of cancer.

In general, there is some benefit in preventing diabetes, including the possibility of reducing the morbidity and mortality in cancer.

Read more...

Fat Ho Burgers

Fat Ho Burgers : Lakita Evans, 23, opened a new and controversial Burger restaurant this week in 11th street in North Waco, Texas, and customers are reportedly throng to it to order pimped-out dishes like "Sloppy Ho Brisket" and the "Supa Dupa Fly Ho With Chz.". Fat Ho Burger's Restaurant is the name has become a sensational hit and make some controversy, when this slangily-named burger joint opened down the street from Gospel Café – a volunteer-run religious cafe and bookstore.

Some locals and Facebook group asking Evans to change the restaurant's name,but Fat Ho Burgers' owner Lakita Evans, who opened the joint, said the critics are misinterpreting the name.She said the name came to her while she was watching a movie.I was watching 'Phat Girlz' … and they had like a fat a-- burger and skinny a-- fries.

Causing controversy to the burger joint name certainly has been great for business making the cash flows.Although not all come to enjoy the food menu, like maybe their sandwiches — which have names like "Supa Dupa Fly Ho With Cheese" and the "Sloppy Ho Brisket" — are good? The news report mentions they've been well-received and does, in fact, show a line heading out the door.

Read more...

Healthy Way Celebrities Which Judged Wrong

Scientists at the United States has expressed some celebrity tips related to health otherwise dubious. So, these fans are not immediately called upon to imitate what was done by his idol in terms of health.

Organization campaign Sense About Science (SAS) has made a list of healthy tips celebrities who made inappropriate in terms of health fad. The list includes actors, pop stars, and other public figures are considered one of providing health tips. This is done to bring awareness to the celebrities that what they did wrong and that society and flatly modeled what their idol.

SAS noted footballer David Beckham and fiance Prince William, Kate Middleton, has been seen wearing silicone bracelets hologram is claimed to increase energy and stamina. In addition, the supermodel Naomi Campbell, and actor "Ashton Kutcher, and Demi Moore preached a diet with only took a mix of maple syrup, lemon, and pepper for two weeks. On television talk show "Oprah Winfrey", Campbell once said that this type of diet is good to cleanse the body.

However, SAS states that many celebrities are giving tips on theory and therapy, there was nothing but the truth has been clinically tested.

Ciela Personal Blog

Read more...

How to Prevent Headaches

How to Prevent Headaches : Ever headache, dizziness dizziness, or feeling sore all over body, stomach pains, decreased appetite? Go to a health clinic, a doctor, or to the hospital, but did not heal as well? Be careful, maybe we're depressed alias severe stress. If allowed to stress this thought can disturb the soul.

Sometimes a doctor or medical officer at the clinic several times to receive patients with the same disease. Drugs have repeatedly given but not too well. At that moment, the medical officer will usually ask the patient to consult. Starting from the problem of disease to the possibility of other problems that burden the patient,

By opening a direct psychiatric consultations with patients, residents expected to be aware of the basic problems that cause her pain weakly. Healing can be achieved with psychological counseling and drugs to body or physical.


Therefore, it is better when everyone is feeling very depressed squeezed a big problem, welcome to quickly contact a psychologist for counseling. Someone who has a family member, including close friends and subordinates, who suddenly became gloomy, hopeless, alone, should also encourage them to want to do counseling. Just to vent to spill the contents of the liver was extremely helpful in those who are depressed and desperate.

If you suffer from migraines, identifying what you eat, drink, or what you have done, can help you handle it when the headache is back to attack.

Here are things you should note when u headache attack, namely:

Date and time of migraine
Activities that you do, and where you are when the pain comes.
Make a list of all foods and beverages consumed within 24 hours when the migraine started to attack.
For women, a note was added to the count of your menstrual cycle.

Read more...

Nutrient Of Red Beans


Nutrient Of Red Beans : Kidney beans actually has the ability to cope with various diseases, among them capable of reducing damage to blood vessels, capable of lowering blood cholesterol levels, reduce blood sugar concentration, and reduce the risk of colon cancer and breast cancer.

nutrient content of red beans are very good for the health of the human body. Dry beans are a source of vegetable protein, complex carbohydrates, fiber, vitamin B, folasin, thiamine, calcium, phosphorus, and iron. Folasin are essential nutrients that can reduce the risk of damage to blood vessels.

Kidney beans contain fat and sodium is very low, almost free of saturated fat, and free kolersterol. In addition, red beans is also a good source of fiber. In 100 grams of dried red beans, can produce 4 grams of fiber consisting of a water soluble fiber and insoluble fiber water. Water-soluble fiber can significantly lower cholesterol and blood sugar levels.

To get the perfect properties of red beans, there are some things that need to be done in the process. After soaking, remove red bean soaking water. Then boil the red beans in a covered pan for 3 minutes, and let stand for 2 hours so the juices settle. Change the soaking water is boiled it with water, and let stand overnight. The next day, red beans ready to be cooked into a delicious meal. This needs to be done to eliminate the ability of red beans to produce gas in the intestines that would make the stomach feel bloated.

Ciela Personal Blog

Read more...

Tea health drink

Tea health drink : Tea is a tropical and subtropical plant which is scientifically known as Camellia Sinensis. From approximately 3000 types of tea result of interbreeding, the results obtained are 3 kinds of tea process, namely green tea, oolong tea and black tea. How tea processing tea leaves by chopping and drying in the sun so that chemical changes before being dried. The treatment will cause the color of the leaves turn brown and give a taste of black tea are typical.


Green tea, the oldest type of tea, so favored mainly by Japanese and Chinese society. Here the tea leaves have a bit of cooking, heating and drying so that only green leaf color can be maintained. While oolong tea is more of a type intermediate between black tea and green tea. The three types of tea each with its own health benefits because it contains binding biochemical called polyfenol, including flavonoids. Flavonoids are a group of antioxidants that exist naturally in vegetables, fruits, and beverages such as tea and wine.

Subclass of polyphenols include flavonols, flavonoids, flavanones, anthocyanidins, catechins, and biflavan. Derivatives of catechins such as epi-cathecin (EC), epigallo-cathecin (EGC), cathecin epigallo-gallate (EGCG), and quercetin is mainly found in tea. EGCG and quercetin is a powerful anti-oxidant with a strength of up to 4-5 times higher than vitamin E and C which is also a potential antioxidant. Antioxidants are known to prevent cells from damage considering each cell damage will contribute more than 50 diseases.

Green tea contains EGCG, as well as black tea, says a biochemist. In a study by Dutch researchers say, consume 4-5 cups of black tea every day cut the risk of stroke by 70% compared with those who consumed 2 cups of tea a day or less. Other reports mention more black tea consumption is associated with low heart attack cases. John Folts, director of the Medical School, Center for Research and Prevention of Arterial Thrombosis, University of Wisconsin, USA to find the key properties of flavonoids in tea. Research results showed that flavonoids in black tea could inhibit the clotting of blood platelet cells thus preventing the blockage of blood vessels in hantung coronary disease and stroke. Another study mentioned that the fanatical tea drinkers had higher levels of cholesterol and low blood pressure, although it remains unclear whether it was directly caused by tea.

Researchers at Case Western Reserve University, Cleveland, USA to find the effect of green tea on the skin up to 90%. It turned out that tea is very effective to protect the skin from the sun can cause skin cancer. Tea also contains fluoride which is known to strengthen tooth enamel and help prevent tooth decay. In a laboratory study in Japan, researchers found that tea helps prevent the formation of dental plaque and kill bacteria cause inflammation of the gums.

Japanese study shows, tea-producing region known as the pendudukanya fanatic tea drinker, very low death rate caused by cancer. Another study, carried out cooperation between the research team Oguni and cancer research center in Beijing to study the effects of green tea extract on mice that had been given food rations carcinogenic (cancer-triggering substances.) Reportedly, the average rate of cancer in mice that received green tea extract half of the mice that did not receive green tea extract.

The researchers believe that polyphenols known as cathecin contained in green tea, helps the human body fight cancer cells. Another study conducted by Oguni and Dr. Masami Yamada of the Hamamatsu Medical Center found cathecin kill Helicobator pylori, the bacteria trigger stomach cancer.

By Ciela Personal Blog

Read more...

Health Insurance

Health insurance is a type of insurance products that specifically guarantee the cost of health insurance or care of the members if they fall ill or have an accident. Broadly speaking there are two types of treatment offered by insurance companies, namely hospitalization (in-patient treatment) and outpatient (out-patient treatment).

Items held either by health insurance company social insurance, life insurance companies, as well as general insurance companies.

In Indonesia, "PT Askes Indonesia" is one of the social insurance company that carries out health insurance to its members who are mainly civil servants and non-civilian. Their children are also guaranteed up to the age of 21 years. The retiree and his wife or the husband is also guaranteed for life.

Read more...

To stay slim during the holidays

Children's school holidays can be a great time for parents to take leave. Vacation is the perfect time for a moment forget about the bustle and fatigue.
However, the holidays can also make someone ignore health and healthy lifestyles. Some people experience after a holiday is sick or growing fat. You and your family can spend the holidays with a healthy and stay fit with the following four tips from Glamour.
1. Drinking lots of water
Many of us who forgot to drink water while on vacation. Lack of a liquid raises many issues such as weakening the body's cells that makes the body more susceptible to disease. Dehydration also causes urinary tract infections (UTI), which is very annoying, headache and confusion of the body between the hungry and thirsty. So no dehydration during the holidays, always provide adequate drinking water bottle for you and your entire family.

2. Keep the humidity of the nose
Health experts recommend that travelers use the airline to use nose spray to keep it moist. Why? A moist nose is the first defense against germs that stick to the hole like a cracked nose because dry.

3. Forget desserts and high-calorie snacks
Vacation does not mean you can eat all the food served. Fat-rich cake coverings such as chocolate cake, cocktails, chips, could trigger the lifting of sugar and excess weight. You can eat in small portions and not too often.

4. Notice drinks
When a holiday, outdoor, high-calorie sweet drinks cold is everybody's favorite. You can easily drink a few cans of soda every day or a big glass of cocktail alone. To be more safe, you should choose low-calorie beverages such as fresh fruit juice with a little sugar or wine.

Read more...

  © Blogger templates Newspaper by Ourblogtemplates.com 2008

Back to TOP